Healthy Recipes – SmartFitness Blog

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Spaghetti Squash Fried Rice

By andrewson March 2, 2016 Leave a comment

This Spaghetti Squash is one of my very favorite crowd pleasing dishes. It is so easy to prepare. This is very pretty to look at and tastes delicious. Your guests will be wanting the recipe. Spaghetti Squash is very low Continue reading

Fresh Outlook

Cauliflower Rice

By andrewson December 10, 2015 Leave a comment

Ingredients: 1 large cauliflower, cut into florets 3 Tbs coconut oil 1 small onion, chopped 2-3 cloves of garlic, minced 1/2 tsp sea salt 1/4 tsp ground black pepper 1/2 tsp cumin 1/2 tsp paprika 1/4 cup tomato paste (organic Continue reading

Nutrition

RECIPE: Baked Pumpkin Spice Oatmeal

By andrewson October 14, 2015 Leave a comment

Great fall starter – get your pumpkin on… Oats keep your muscle gains up and belly fat down. Here’s a fresh take on a clean classic that will energize your workouts! Ready in 35 minutes * Makes 1 serving Ask Continue reading